Why Physical Education is necessary in School ?
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Physical education helps in developing students' competence and confidence. ... The importance of physical education programs is to help students to develop a wide range of skills as well as gives them the ability to use tactics, strategies, and newer ideas to perform successfully both at home and school. The benefits of physical education in schools are far-reaching, including both increased student physical health and better academic performance. Physical education is more than just running around a track or kicking a ball. It teaches children key life skills alongside improving their health and wellbeing. Obesity continues to rocket across the globe and more people are taking on sedentary lifestyles. Promoting a positive mindset about exercise from an early age will help to keep them healthy as they get older.
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So that everyone can follow FIT INDIA movement
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