Physics, asked by sadikshyaranamagar32, 2 months ago

Why physical exercise is done?

Answers

Answered by Anonymous

1

Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.

Answered by mohdsaad777saad

0

daily doing physical exercise we can keep our body fit and fin by doing exercises our body feel fresh and active

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