why protein is important for human body
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Answer:
- Protein is an important component of every cell in the body.
- Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals.
- Protein is an important building block of bones, muscles, cartilage, skin, and blood.
If It helps mark as brainliest
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Explanation:
PROTEIN IS IMPORTANT TO BUILT THE INTERNAL BODY STRENGTH OF OUR BODY . REGULAR INTAKE OF PROTEIN IS NECESSARY FOR US OR IT MAY LEAD TO INTERNAL WEAKNESS .
THAT IS WHY THE BODY BUILDERS ARE TAKING EXTRA PROTEIN THE DIET .
SOME SOURCES OF PROTEIN ARE:-
EGGS, MEAT, PULSES, SOYBEAN, ETC
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