Question

why protiens are called body bulding foods​

Answer 1

Proteins are often called the body's building blocks. They are used to build and repair tissues. They help you fight infection. Your body uses extra protein for energy.

Answer 2

Answer:

Proteins are the most important nutrient. They are called body- building food because they help in the growth and repair of our body. they are very essential for our brain to work faster and always provide us with energy. We get protein from milk, eggs, meat, etc.

hope this will help you.

Mark me as Brainlist ✌️❤️✌️❤️....