Question

why pudding is a good or healthy food​

Answer 1

Pudding is good and healthy food, because of the nutrients contained in it.

Explanation:

• Pudding is highly enriched in Calcium, as the primary ingredient is Milk.

• Apart from that, it contains Vitamin A, C, B6, B12, D, E, Riboflavin, and Magnesium.

• Pudding is made in the form of both sweet and savory dishes.

• It has many flavors which include, vanilla, chocolate, rice, tapioca, and butterscotch.

• Some of the famous pudding varieties are Almond Jelly, Chia pudding, Custard pudding, Coconut pudding, Banana pudding, Black pudding, Yorkshire pudding, Cheese pudding, and so on.

• Every pudding has its health benefits when consumed in moderation.

Answer 2

Pudding is a healthy food because it contains calcium, vitamins, and minerals.

• ​Pudding the most favorite dessert to all kinds of people. There are different flavors in Pudding such as chocolate, vanilla, bread, rice, etc.

• Pudding is a nutritious food item as it contains milk which is rich in calcium. It also contains many vitamins such as vitamins A, B6, B12, C, D, and E.

• Pudding is also rich in proteins, fats, carbohydrates, etc. Firni is a kind of rice pudding. It is prepared with rice sooji.

• It is simple to prepare and an extremely delicious item that improves our immunity system.

• Ingredients such as milk and rice give proteins and vitamins to our body