Why pudding is a good or helthy food?
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Answer:
Pudding is a favorite dessert, snack and treat for a lot of people. Flavors include vanilla, chocolate, rice, tapioca and butterscotch. It also has nutritional value, such as calcium and vitamin D. In the United States, the pudding you know and love is more like custard. Custards have a thick consistency and rich flavor. Other countries, like England, use pudding as a savory dish. If you're like most people in America, you enjoy the instant, dry mix and ready-to-eat puddings sold in grocery stores. They're easy to make and serve. However, they're not all the same. Some have better nutrition than others. This is a nutritional guide to America's favorite sweet dessert and what you should look out for before buying pudding.
Explanation:
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Answer:
Pudding is a healthy food because it contains calcium, vitamins and minerals.
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