Why pudding is a healthy food?
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Milk proteins make pudding a source of valuable proteins. Although their protein content is not very high, puddings still contain a significant quantity of proteins (2.5-2.8 grams), compared with several other desserts. Skimmed milk powder is sometimes added to puddings to increase their protein content.
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1
Explanation:
Milk proteins make pudding a source of valuable proteins. Although their protein content is not very high, puddings still contain a significant quantity of proteins , compared with several other desserts. Skimmed milk powder is sometimes added to puddings to increase their protein content.
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