Question

Why pudding is good and healthy
​

Answer 1

Answer:

Puddings made from Estonian milk contain only 2.2‑2.3 grams of fat. This is the right choice since puddings are not ...

Answer 2

Answer:

pudding is good and healthy

Explanation:

because they aslo have a lower glycemic index value compared to normal fruits. Dry fruit intake from your Christmas pudding will help you keep your blood pressure, blood cholesterol and sugar control in check! Raisins, also referred to as “nature's candy” is rich in antimicrobial compounds, fibre, and iron.