Why pudding is good and healthy food tell me two reasons
Answers
Answer:
They also have a lower glycemic index value compared to normal fruits. Dry fruit intake from your Christmas pudding will help you keep your blood pressure, blood cholesterol and sugar control in check!
Answer:
Pudding is a favorite dessert, snack and treat for a lot of people. Flavors include vanilla, chocolate, rice, tapioca and butterscotch. It also has nutritional value, such as calcium and vitamin D. In the United States, the pudding you know and love is more like custard. Custards have a thick consistency and rich flavor. Other countries, like England, use pudding as a savory dish. If you're like most people in America, you enjoy the instant, dry mix and ready-to-eat puddings sold in grocery stores. They're easy to make and serve. However, they're not all the same. Some have better nutrition than others. This is a nutritional guide to America's favorite sweet dessert and what you should look out for before buying pudding.