Question

why pudding is good or healthy food?two reasons​

Answer 1

Explanation:

Their study, published in 2012, found that dieters who followed this regimen lost 37 lb more over eight months than those on the same calories but who had a smaller, low-carb breakfast.They've been shown to up calorie and fat burning, reduce belly fat and really control cravings and hunger," she said. Her book takes the 'move more, exercise less' approach as research suggests those working hard in their workouts aren't always getting the expected benefits.Mar 12, 2015