Question

why pudding is good or healthy food?
write two reasons why pudding is a good or healthy food?
explain atleast one reason please​

Answer 1

A little black pudding goes a long way, unsurprisingly, as it is high in fat (of which approximately 8.5g per 100g is saturated fat) and also salt, so it is best to use this superfood occasionally

it is a superfood

#qwerty

Answer 2

Pudding is a healthy food because it contains calcium, vitamins, and minerals.

• Pudding the most favorite dessert to all kinds of people. There are different flavors in Pudding such as chocolate, vanilla, bread, rice, etc.

• Pudding is a nutritious food item as it contains milk which is rich in calcium. It also contains many vitamins such as vitamins A, B6, B12, C, D, and E.

• Pudding is also rich in proteins, fats, carbohydrates, etc. Firni is a kind of rice pudding. It is prepared with rice sooji.

• It is simple to prepare and an extremely delicious item that improves our immunity system.

• Ingredients such as milk and rice give proteins and vitamins to our body