Why pudding is healthy. (I need 2 reason plss I Ave to write in my assignment )
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Pudding isn't just tasty, it's a healthy way to get your body's calcium. Vitamins and minerals are essential components of pudding. Vitamin D and magnesium are terrific nutrients your body needs. They work with calcium to strengthen your bone structure and harden your tooth enamel.
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Because pudding is full of health benefiting ingredients.
It contains eggs and milk which are essential for growth and nourishment.
Also sugar boosts energy.
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