Question

Why r sprouted seed more than healthy than normal seed?

Answer 1

Sprouting whole grains reduces the amount of starch they contain and boosts their nutritional value. ... An advantage to sprouted wheat, rye and barley is that they contain less of the protein gluten, which is difficult for some people to digest, according to the University of California, Davis.

Answer 2

Answer:

Here's ur Answer Mate:-

Sprouted grains have many health benefits. It's the result of catching the sprouts during the germinating process. “This germinating process breaks down some of the starch, which makes the percentage of nutrients higher.Those nutrients include folate, iron, vitamin C, zinc, magnesium, and protein.

Hope i helps uh!