Biology, asked by harshsultaniais, 4 months ago

why regular excerise make us healthy and strong ​

Answers

Answered by deepanjalidwivedi01
1

Doing exercise regularly can build your immune system strong and increases the circulation of blood. And can also add up extra days to your life!

Answered by parth22358
1

Answer:

If we do regular exercise we remain fit regularly. Our body don't make sudden changes but grow slowly. If we do exercise regularly our muscles dont get stress when we do hard job

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