why should a meal have different food items ?
Answers
Answered by
42
A meal should have different food items because:-
1. Different food contains different nutrients.
2. All sorts of nutrients are necessary for growth and development of our body.
3. A balanced diet which contains all types of nutrients is necessary.
Answered by
24
◆Meal have different food items because our body need all the proteins and vitamins .
◆Proteins and vitamins do not get in any one food to body it will get in all food .
◆in one food we can't satisfy to our wasn't hence, the meals have many food items to satisfy our stomach and to give proteins and vitamins .
◆the different items keep our body in diet.
◆●◆hope it helps you.◆●◆
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