why should be daily 8 glass water drink give four reson
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Increases metabolism
Flushes body wastes
Helps maintain blood pressure
Keeps skin hydrated and beautiful ...
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Drinking enough water has some health benefits
Drinking enough water may offer health benefits,including:Weight loss:Drinking enough water may help you burn more calories ,reducing appetite if consumed before a meal and lowering the risk of long-term weight gain.
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