Question

Why should meal have different food items

Answer 1

Answer:

to meet the need of varity of mineral in our body

Answer 2

Answer:

Human body needs different kinds of nutrients for proper functioning. A single type of food item does not have all the nutrients we need in the optimum amounts. Eating a variety of foods items provides all the necessary nutrients in required amounts. Hence, a meal should have different food items.

Hope it helps....❤❤❤