Question

Why should not we overcook food
short anwer

Answer 1

Answer:

As it turns out, heat speeds up chemical reactions and this affects the food both in good and bad ways. Overcooking can affect the quality of food - firstly it makes food harder to digest and metabolize, and secondly, charred and burnt foods contain carcinogenic substances.

Answer 2

Explanation:

Overcooking can affect the quality of food -

• firstly it makes food harder to digest and metabolize, and secondly, charred and burnt foods contain carcinogenic substances.
• Experts say the biggest concern is that over browned food generally contains cancer-causing chemical.