Question

Why should our food contain cereals ,pulses,fruits and vegetable ?

Answer 1

Answer:

The things we get from cereals, pulses, fruits and vegetables are as follows: Cereals (wheat, rice, maize, etc.): are the sources of carbohydrates which provide energy. Pulses (pea, gram and soybean, etc.): are source of proteins. Vegetables and fruits: provide us vitamins, minerals, carbohydrates, proteins and fats.

Answer 2

Answer:

Our food should contain cereals, pulses, fruits and vegetables because they are necessary for the proper growth of our body. They help in making our body fit and healthy.