Science, asked by rajbalachechi, 9 months ago

why should our meal consists of combination of food explain with an example

Answers

Answered by Anonymous

2

Explanation:

it should be composed of all nutrients like

proteins

vitamins

fats

roughages.....etc

u should take roughages in more quantity...

hope it helps u...do follow...leave a thnx....tag as brainliest..

tquh⋋✿

Answered by amirtha1290

1

Answer:

our meal should contain proportional amounts of proteins, carbohydrates, vitamin and mineral, fats.

because it helps us to keep our body healthy
it keeps us fit
we don't put on weight

Explanation:

examples of proteins : milk, fish ,pulses

examples of carbs:rice ,wheat

ex. of vitamins and minerals: vegetables and fruits

ex. of fats : oil,ghee,butter

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