Question

Why should roughage be present in our diet?​

Answer 1

Answer:

hey Answer Of Your Question

Explanation:

Roughage has numerous health benefits. It helps improve digestion and promotes gut health. It may also improve certain risk factors for heart disease and help you manage your weight and blood sugar.

hope it helps u dear

Answer 2

Answer:

hope it helps u

Explanation:

Roughage has numerous health benefits. It helps improve digestion and promotes gut health. It may also improve certain risk factors for heart disease and help you manage your weight and blood sugar.