Why should roughage be present in our diet?
Answers
Answered by
1
Answer:
hey Answer Of Your Question
Explanation:
Roughage has numerous health benefits. It helps improve digestion and promotes gut health. It may also improve certain risk factors for heart disease and help you manage your weight and blood sugar.
hope it helps u dear
Answered by
1
Answer:
hope it helps u
Explanation:
Roughage has numerous health benefits. It helps improve digestion and promotes gut health. It may also improve certain risk factors for heart disease and help you manage your weight and blood sugar.
Similar questions