Science, asked by abhishek954027, 11 months ago

why should the words that contain sufficient fibre in it​

Answers

Answered by preetgoswami44
1

Answer:

A diet that includes foods that are rich in fibercan help lower blood cholesterol and prevent diabetes and heart disease. When carbohydrates are combined with fiber, it slows the absorption of sugar and regulates insulin response. And food with fiber make us feel full, which discourages overeating.

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