Question

why should u not indulge in over exercise​

Answer 1

Answer:

Excessive exercise can also cause sleep disturbances in some people, Antoine adds. "There may also be issues associated with excessive training and poor eating habits," she says. "It may also increase your resting heart rate and cause some dehydration.

Answer 2

Answer This can lead to symptoms like severe muscle pains, weakness, vomiting,  

Explanation:

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