Question

Why should we avoid fat rich foods ?​

Answer 1

Answer:

https://goo.gl/search/why+should+we+avoid+fat+rich+food

Fat: the facts - Eat well - NHS Eating too much saturated fats in your diet can raise "bad" LDL cholesterol in your blood, which can increase the risk of heart disease and stroke. "Good" HDL cholesterol has a positive effect by taking cholesterol from parts of the body where there's too much of it to the liver, where it's disposed of.

Explanation:

mark me as brainleast and give some thanks

Answer 2

Eating too much saturated fats in your diet can raise "bad" LDL cholesterol in your blood, which can increase the risk of heart disease and stroke. "Good" HDL cholesterol has a positive effect by taking cholesterol from parts of the body where there's too much of it to the liver, where it's disposed of.