Question

why should we avoid fatty and oily foods during puberty ???

plz tell it is urgent ​

Answer 1

Answer:

During puberty, hormones can cause oil glands to rev up, creating shiny noses and foreheads and clogging pores. It's those clogged pores that are causing zits, not the oily foods. Of course, most nutritionists will tell you to limit the amount of fatty, fried foods you eat.

Answer 2

Answer:

During puberty hormones can cause oil glands to rev up, cheating shiny noses and foreheads and clogging pores. It's those clogged pores that are causing zits, not the oily foods. Of course most nutritionists will tell you to limit the amount of fatty, fried foods you eat.