why should we breath through our nose
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Nose breathing, especially the resistance to airflow that comes from exhaling through your nose, keeps the air in your lungs a little longer. ... Breathing through the nose helps remove a significant share of germs, irritants and bacteria from each lungful of air you breathe.
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Nose breathing, especially the resistance to airflow that comes from exhaling through our nose, keeps the air in our lungs a little longer. ... Breathing through the nose helps remove a significant share of germs, irritants and bacteria from each lungful of air you breathe
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