Question

why should we breathe only through nose​

Answer 1

Answer:

Your nose and mouth provide two ways to breathe. Both lead to your throat, which carries oxygen into your lungs. Even so, there are important differences between nose breathing and mouth breathing.

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Answer 2

Answer:

breathing through your nose allows you to take deeper breaths- which engages the lower lungs. when the lower lungs become active, they pump out more oxygen to the rest of your body.

Explanation:

nose breathing is more beneficial than mouth breathing. breathing through your nose can help filter out dust and allergens.

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