why should we brush our teeth before going to bed?
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Answer:
Brushing Before Sleeping Prevents
Bacteria digest the food remnants on teeth and under the gums. The by-product is acid production which damages tooth enamel and leads to cavities. Saliva helps protect your teeth from damaging acids during the day.
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Brushing your teeth twice a day is important. We sat a lots of food in one day which also sometimes stay in our teeths while chewing. For preventing them from cavity brushing is important before going to bed.
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