Question

why should we chew food properly​

Answer 1

Answer:

please mark as brainliest

Explanation:

The simple act of chewing food in your mouth helps to break down larger particles of food into smaller particles. This helps to reduce stress on the esophagus and thereby helps the stomach to metabolize your food. When food is chewed thoroughly, you also release a lot of saliva, which contains digestive enzymes.

Answer 2

Explanation:

Chewing your food many times at a slower pace can reduce your overall food intake. ... Besides weight control, experts say that chewing your food properly can also help increase the amount of nutrients you get out of your food.And If you don't chew your food properly, your digestive system won't be able to break it down. 2 Undigested food takes more space in your stomach than digested food and creates bloating, thus slowing down the entire digestive process.

please mark me as brainest and please follow me and I will also follow you I know many of like this question If you will follow me I can solve all your problem