Why should we drink at least 5 to 7 glasses of water in a
day
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Answers
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Drinking enough water may offer health benefits, including: Weight loss: Drinking enough water may help you burn more calories, reducing appetite if consumed before a meal and lowering the risk of long-term weight gain ( 12 , 13 , 14 ).
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Explanation:
because it may offer health benefits
like weight loss
it help to burn more calorie
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