Social Sciences, asked by abbastopi53, 4 months ago

Why should we drink at least 5 to 7 glasses of water in a
day
2​

Answers

Answered by Roshan02701J
2

Drinking enough water may offer health benefits, including: Weight loss: Drinking enough water may help you burn more calories, reducing appetite if consumed before a meal and lowering the risk of long-term weight gain ( 12 , 13 , 14 ).

Answered by SeCrEtID2006
6

Explanation:

because it may offer health benefits

like weight loss

it help to burn more calorie

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