why should we drink milk
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It's packed with important nutrients like calcium, phosphorus, B vitamins, potassium and vitamin D. Plus, it's an excellent source of protein. Drinking milk and dairy products may prevent osteoporosis and bone fractures and even help you maintain a healthy weight.
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(i) It's packed with important nutrients like calcium, phosphorus, B vitamins, potassium and vitamin D.
(ii) Plus, it's an excellent source of protein.
(iii)Drinking milk and dairy products may prevent osteoporosis and bone fractures and even help you maintain a healthy weight.
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