Question

WHY SHOULD WE EAT A BALANCED DIET?

Answer 1

we should eat a balanced diet because
1)it prevents diseases and infections
2)it helps to control weight
3)it helps in healthy body growth
4)it helps promotes mental health
5)it helps to enhance beauty............

Answer 2

1. To keep ourselves healthy and fit 2. Avoid diseases 3. Like heart problem, obesity, diabetics, etc. 4. A balance diet balances the amount of fats and sugar.