WHY SHOULD WE EAT A BALANCED DIET?
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Answered by
12
we should eat a balanced diet because
1)it prevents diseases and infections
2)it helps to control weight
3)it helps in healthy body growth
4)it helps promotes mental health
5)it helps to enhance beauty............
1)it prevents diseases and infections
2)it helps to control weight
3)it helps in healthy body growth
4)it helps promotes mental health
5)it helps to enhance beauty............
Answered by
14
1. To keep ourselves healthy and fit
2. Avoid diseases
3. Like heart problem, obesity, diabetics, etc.
4. A balance diet balances the amount of fats and sugar.
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