Why should we eat cooked food
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the process of cooking break down some of it's fibre and plant cell wall ,which make it easier to digestion and absorb the nutrients for our body . Cooking also improve the taste and aroma of the food ,which make it more enjoyable to eat
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We should eat cooked food because by cooking we can kill harmful germs and make it germless. Cooked food can be easily digested and absorbed by our body. Cooking also improves the taste of food.
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