Question

why should we eat different types of food item?​

Answer 1

Answer:

Because different foods provide different typesand amounts of key nutrients, it is important to choose a variety of foods from within each foodgroup. As a bonus, choosing a variety of foods will help to make your meals interesting, so that youdon't get bored with your diet.

Answer 2

Answer:

Because different food items provide different types and amount of key nutrition , it is important to choose a variety of food from a within each food group...

Explanation:

hope it will help uu dear..