Social Sciences, asked by ap5565874, 2 days ago

why should we eat fat and sugar in less quatity


this question answer is so easy​

Answers

Answered by MichCrazy
20

Answer:

Too many people eat too much saturated fat, added salt, added sugars and alcohol. Even reducing these by small amounts can make us healthier. It can help us manage our weight better and reduce our risk of chronic diseases like heart disease, stroke, Type 2 diabetes, some cancers and chronic kidney disease

Answered by xXCrazyHeartXx
1

Answer:

Too many people eat too much saturated fat, added salt, added sugars and alcohol. Even reducing these by small amounts can make us healthier. It can help us manage our weight better and reduce our risk of chronic diseases like heart disease, stroke, Type 2 diabetes, some cancers and chronic kidney disease

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