why should we eat food slowly and chew properly
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chewing is also the essential first step of digestion. Food must be chewed so it can be swallowed easily and, when it arrives into the stomach, be properly digested. Chewing leaves food small enough for the gastric juices in the stomach to further degrade it and reduce it to microscopic size.
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Beacuse Saliva should digest food properly in our mouth. so eat slowly.Saliva will help food to get more neutralized.
chew properly because food should be broken down in particles for stomach to digest easily
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