Question

why should we eat Fruit and Vegetables​

Answer 1

Answer:

to get energy, vitamins,minerals for proper working and proper growth of our body

Answer 2

Answer:

Answer in 2 methods.

Explanation:

1 method of anwer

Fruit and vegetables are good source of vitamins

and minerals, including folate, vitamin C and

potassium.

2 method of answer

They're an excellent source of dietary fibre,

which can help maintain a healthy gut and

prevent constipation and other digestion

problems. A diet high in fibre can also reduce

your risk of bowel cancer.

2 methods of answer which one you write so

write.

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