why should we eat fruit and vegetables in a proper quantity?
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Eating plenty of fruits and veggies may help reduce the risk of many diseases, including heart disease, high blood pressure, and some cancers. 5. Vitamins & Minerals. Fruits and veggies are rich in vitamins and minerals that help you feel healthy and energized.
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Answer:
bcz this is for our health
Explanation:
this is for our health
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