Question

Why should we eat fruits and vegetables? through the lens of chemistry.
if u answer ill give you a brainliest and a thanks

Answer 1

Answer:

We. should eat fruits and vegetables to gain energy and to be healthy.

Fats are burned in some kind of them.

Especially, we get immune power from them

Answer 2

Fruits and vegetables contain important vitamins, minerals and plant chemicals. They also contain fibre. There are many varieties of fruit and vegetables available and many ways to prepare, cook and serve them. A diet high in fruit and vegetables can help protect you against cancer, diabetes and heart disease.