Science, asked by khalifajarinabanu, 1 month ago

why should we eat green leafy vegetables?

Answers

Answered by ITSviKraM
4

Answer:

Leafy green vegetables are an important part of a healthy diet. They're packed with vitamins, minerals and fiber but low in calories. Eating a diet rich in leafy greens can offer numerous health benefits including reduced risk of obesity, heart disease, high blood pressure and mental decline ( 1 ).

Explanation:

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Answered by malhotrazoya1758
0

Answer:

Leafy green vegetables are an important part of a healthy diet. They're packed with vitamins, minerals and fiber but low in calories. Eating a diet rich in leafy greens can offer numerous health benefits including reduced risk of obesity, heart disease, high blood pressure and mental decline

Explanation:

hope it will help you!!

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