Environmental Sciences, asked by kundutotan12345, 6 months ago

why should we eat healthy food

Answers

Answered by Anonymous

Explanation:

Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.

Hope it helps uhh ❤️

Answered by OfficialNavi

Answer:

Eating well is fundamental to good health and well-being. Healthy eating helps us to maintain a healthy weight and reduces our risk of type 2 diabetes, high blood pressure, high cholesterol and the risk of developing cardiovascular disease and some cancers.

Explanation:

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