Question

Why should we eat less of fried food?

Answer 1

We should eat less fried food because it contains much oil and fat which is not good for our health

Answer 2

✔Here's your answer -

⭕We should eat less fried food because there are a lot of disadvantages of it which are given below :-


✴A lot of fried foods have MSG ( toxic salt ) which enhance "dead food" flavour.

✴Fried foods are high in calories and eating fried foods very often can lead to heart failure and more heart diseases

✴Eating a lot of calories tend to overweight which is bad for our health and it also makes a person feel embarrassed sometimes and the person lacks confidence after gaining a lot of extra fat.

✴Fat body makes a person lethargic and lazy.

✴It also has a bad effect on brain upto some extent

✴Eating a lot of fried food also leads to alzheimer's

✴It also leads to inflammation in the body

✴CONCLUSION -

So it's better to avoid eating fried food regulary and everyone should follow a healthy diet. But fried food can be eaten sometimes.

Hope you like the answer : )