Why should we eat pulses?
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Pulses are a good source of iron. Pulses are also a starchy food and add fibre to your meal. Eating a diet high in fibre is associated with a reduced risk of heart disease and type 2 diabetes. Pulses are often bought in tins.
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Pulses are a good source of iron. Pulses are also a starchy food and add fibre to your meal. Eating a diet high in fibre is associated with a reduced risk of heart disease and type 2 diabetes. Pulses are often bought in tins.
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