Why should we follow the good habits in answer
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Healthy habits reduce the risk of certain diseases, improve your physical appearance and mental health, and give your energy level a much needed boost. You won't change your mindset and behavior overnight, so be patient and take it one day at a time.
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Why should we follow the good habits in answer:
- Following good habits decreases the chances of getting diseases like fever, malaria, dengue, corona, etc.
- For example, if we follow the habits like washing our hands regularly using sanitizers and wearing masks, the chances of getting attacked by germs and bacteria is less.
- The habits like cleaning our houses and surroundings will destroy the chance of getting diseases.
- We must follow these habits to be good and healthy.
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