Question

Why should we include some raw fruits and vegetable in our diet?

Answer 1

we should include raw fruits and vegetable in our diet to make a completely balanced diet. and fruits and vegetables gives us vitamins, carbohydrates and roughage which is very important for us humans. these are the main food items in our diet. so this is why we should include fruits and vegetables in our diet.

Answer 2

Answer:

we should include some raw fruits and vegetable in our diet because it's help us in roughage