Physics, asked by Triilokmritul, 10 months ago

why should we maintain good posture ?

Answers

Answered by aryantandonmum

11

Answer:

Sitting and standing with proper postural alignment will allow one to work more efficiently with less fatigue and strain on your body's ligaments and muscles. Being aware of good posture is the first step to breaking old poor postural habits and reducing stress and strain on your spine.

Explanation:

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Answered by sabinamin14

5

Answer:

Sitting and standing with proper postural alignment will allow one to work more efficiently with less fatigue and strain on your body's ligaments and muscles. Being aware of good posture is the first step to breaking old poor postural habits and reducing stress and strain on your spine.

hope it helps you

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