Question

Why should we make habit of our daily activities?​

Answer 1

Answer:

Some ways a routine can help include: Better stress levels lead to improved mental health, more time to relax and less anxiety. ... Even a quick (and healthy) breakfast will get you energized. Whether you like to just go for a run or go to the gym for a bigger workout, it's important make time for exercise.

Answer 2

Explanation:

Having a routine can be helpful at any time, particularly if you are trying to establish healthy habits, but these routines can be particularly important when aspects of your life feel uncertain.