Question

Why should we not depend on too many nutritional supplements ? Is this food healthy ? What information on the label makes you think so ? If it's unhealthy , what kind of disease can it cause ?​

Answer 1

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HERE IS UR ANSWER

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Dietary supplements would seem to be the obvious way to plug gaps in your diet. But taking too much can actually harm you. For example, you can get too much of a particular nutrient without realizing it. "Extra vitamin A supplements can lead to dangerous, toxic levels if taken too frequently," notes Doctors.