Why should we not eat only one type of food?
Answers
The main reason is that after continuing for a period, it loses its delis-us taste. Becomes even tasteless if farmed in other season.
Another reason is a single type of food cannot supply your body full nutritional value that the body requires to function.
We should eat food complete with all the nutrients.
Eating only one type of food is not enough for the daily requirement of health and growth.
This leads to the deficiency of other nutrients in the body.
Answer:
we should not eat only one type of food as they contain only one or two nutrients which will not be enough for our body and will create the deficiency diseases and others.we should maintain our balanced diet including drinking water.not eat only one kind of food because our body needs different kinds of components