Question

why should we not eat too many sweet things? ​

Answer 1

☛ An excess of sweetened foods and beverages can lead to weight gain, blood sugar problems and an increased risk of heart disease, among other dangerous conditions. For these reasons, added sugar should be kept to a minimum whenever possible, which is easy when you follow a healthy diet based on whole foods.❤

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Answer 2

Answer:

Sugar is sweet ,but bitter for our health.There are many negetive effects of eating too much sweets.

• eating too much sugar may lead to obesity
• Skin problems
• anxiety
• tooth decay , cavity.

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